Cold pressed Sesame oil is the king of all oil. Add this oil to your cooking can give good healhy benefits to your family. Health Benefits of Sesame Oil Helps in treating premature graying of hair. Helps in Rheumatoid Arthritis. Helps in lowering of blood pressure. Helps to Fight Stress and Depression. Oil Pulling for improving oral health. Helps in maintaining good skin health. Helps in the detoxification of the skin.